Lysandra Sykes May 12, 20238 min readSmall Hearts Can Be Big Grateful: Gratitude and mental health in kids Learn easy and simple ways to teach children gratitude, a practice which has been shown to improve mental health and reduce stress.
Lysandra Sykes Apr 13, 20236 min readMindfulness for Beginners part 1Learn how to incorporate mindfulness into your practice as an SLP, parent or educator!