Lysandra Sykes Jul 24, 20232 min readEasy tips for outdoor events with kids with ADHDSummer is in full swing and that can mean lots of fun in the sun and time spent outside! It can also mean disregulation, dehydration and...
Lysandra Sykes May 12, 20238 min readSmall Hearts Can Be Big Grateful: Gratitude and mental health in kids Learn easy and simple ways to teach children gratitude, a practice which has been shown to improve mental health and reduce stress.
Lysandra Sykes May 5, 20238 min readMindfulness part 2: Explicit teaching and practicing mindfulnessLearn simple ways to teach mindfulness to kids!
Lysandra Sykes Apr 13, 20236 min readMindfulness for Beginners part 1Learn how to incorporate mindfulness into your practice as an SLP, parent or educator!
